Discover How to Increase Your Strength, Improve Your Balance & Make Everyone Believe You Are Years Younger Than You Really Are!

Simple Exercises Focused on Functional Movements
Open the Door to More Youthful Living …

Age is just a number – never before has this been more true than it is now!

Today, we know so much more about fitness and nutrition than what our parents and grandparents ever did.

The good news is we can use this knowledge to turn back the clock and keep it turned back even as our age keeps going up.

No longer does aging have to mean worse health and an inability to do the things you used to do!

Now you can stay fit and active and younger looking!

  • Why look and act your age when you can look younger and healthier?
  • Why stop doing the things you love when you can stay active well into your “golden years”?
  • Why live a stationary, boring life when you can be active and do exciting things?

Just Look at the Benefits Associated With
Being Active as You Age:

  • Helps you maintain the ability to live independently
  • Reduces the risk of heart disease, high blood pressure, colon cancer and diabetes
  • Reduces the risk of losing your balance, falling and fracturing bones
  • Improves mental health and well-being
  • And the list goes on and on

In other words, all seniors should be staying active! It’s one of the absolute best things you can do to keep your health and your quality of life high.

But that doesn’t mean you can be as careless and daring with your physical activity as you were in your teens and 20s ...

The Problem With Being the Wrong Kind of Active

Unfortunately, as a senior you can’t just pick any exercise program and expect it to work for you now just as it would have worked for you when you were in your 20s.

Your body has changed over the years and doing the wrong types of activity now can end up doing more harm than good.

For instance, if you haven’t jogged all your life and you suddenly decide to take it up now as a senior there is a good chance your body could balk at the new activity.

You might get a sore knee or shin splints that end up causing you to become less active than you were before you decided to try jogging!

Just as certain exercises are best for a young, growing body there are also certain exercises that are best for seniors.

How do you find these exercises and learn how to do them in the right set and repetition combinations … without going through a lot of frustrating trial and error?

Introducing Functional Training for Seniors

Hi, I’m Rick Kaselj, MS, founder and owner of Exercises For Injuries, and I’m excited to tell you that we have created a new functional training program specifically for seniors.

Functional training is training that is based on exercises that replicate movements often made out in the “real world.”

We’ve found this is the best training for seniors because it helps prepare your body for the movements you may need to make each day.

This is important because preparing the body for these types of movements can protect you against common injuries that seniors often sustain … injuries that can become chronic problems and interfere with quality of life.

Plus, in addition to protecting your body from injury you are also improving your health and fitness, which has all those many physical and mental health benefits that we mentioned previously.

This program is the best of both worlds – you’ll enjoy the immediate benefit of protecting against injury while also helping stave off mental and physical decline in the future that can lead to serious illnesses like Alzheimer’s disease, cancer and diabetes.

Imagine not having to grunt and groan as you sit down or get up out of a chair ...

Imagine being able to kneel down and pick something up with ease …

Imagine getting an annual physical and having all your vital numbers be in the normal range …

Imagine the doctor telling you that you have the health of a person 10, 15, 20 years younger!

Well, it’s all possible when you stay active the right way … when you start regularly doing the exercise routines contained in Functional Training for Seniors!

Here’s What is Included in this Program:

  • Upper Body Workout – Sitting Routine
  • Upper Body Workout – Standing Routine
  • Upper Body Workout – Floor Routine
  • Lower Body Workout – Sitting Routine
  • Lower Body Workout – Standing Routine
  • Lower Body Workout – Floor Routine
  • Core Workout – Sitting Routine
  • Core Workout – Standing Routine
  • Core Workout – Floor Routine
  • Whole Body Workout – Sitting Routine
  • Whole Body Workout – Standing Routine
  • Whole Body Workout – Floor Routine
  • Whole Body Workout – Bed Routine

This program includes 14 videos in all – one for each of the workouts above and an introduction video that contains additional training insights so that you can maximize your workout results.

Each workout video breaks down your workouts into manageable segments that are easy enough for anyone to complete!

You’ll be able to watch an instructor:

  • Slowly demonstrate STEP-BY-STEP exactly how to do each exercise perfectly, so you can definitely get it right
  • Explain everything you need to do – you’ll learn exactly how many reps and sets you should do, time and intensity, what you should feel as you do the exercises so you know you’re doing them right and more

And don’t forget the introduction video:

  • You’ll learn common exercise and stretching mistakes and how to avoid them
  • Plus, you’ll get additional tips and advice on everything else you need to know, like: how long each rep should take, exactly what you should feel as you do each exercise so you can be sure you’re doing them correctly, and how to progress if the exercises become too easy

This Program is for ALL Seniors!

That’s right, it doesn’t matter what your fitness level is right now – these workouts are customizable so that they can benefit anyone – from fit individuals who want to get fitter to beginners who basically haven’t done any physical activity in a long time.

Did You Know the Average Senior Loses
About 3% of Their Muscle Each Year?

Well, it’s true! But here’s the thing: this decrease can be delayed, or even reversed, through proper diet and exercise.

Simply stated, balance and muscle loss do not have to be part of the natural aging process!

With this program you are given and shown how to do the exercises that offer the most benefits to seniors.

The exercises focus heavily on the seven basic functional movements:

  • Push

  • Pull

  • Squat

  • Lunge

  • Hinge

  • Twist

  • Walk

These functional movement exercises help to prepare your muscles for daily tasks by simulating common movements that you might do throughout your day!

Most of these exercises also concentrate on core stability, which improves overall balance. In other words, this program is excellent for seniors concerned about maintaining their strength and independence!

Make Exercising Fun & Easy!

With all of the different exercise programs available today, the thought of getting started on a strengthening program can definitely feel overwhelming.

But now you don’t have to worry about what exercises are best or how many sets and reps of an exercise you should be doing. With this program, we give you everything you need to get maximum results.

  • You can lose weight …
  • Tone up your body …
  • Increase your energy …
  • Improve your flexibility and movement …
  • Clear up cloudy thinking and enhance your mood …
  • And much, much more!

We could spend all day talking about the many benefits of exercise – particularly for seniors. There are so many great benefits …

And now you can start enjoying those benefits without putting your body at risk by doing intense exercise that it is not ready for or capable of handling at this point.

Then as you fitness improves you can adjust your training intensity to continue to make more gains.

Avoid plateaus … and wasting your time on exercises that simply don’t work … find out what exercises work best for seniors and start doing them right away.

With Functional Training for Seniors You’ll Learn:

  • The absolute best functional exercises for improving your fitness, strengthening your muscles, enhancing your balance, increasing your range of motion and more
  • Exercises for your upper body, lower body, whole body and core
  • How to get started quickly and easily – you’ll learn what moves to do and how to do each move by watching an expert – just follow along with the video!
  • The reasons behind the exercises so you know not just what to do but why you are doing it and what benefits you will receive!
  • How to adjust sets, reps, time and intensity to customize the workout and make it as effective as possible for you
  • And much more

But Why Should You Listen to Me?

Hi, my name is Rick Kaselj, MS, and creating programs that help people heal injuries, eliminate pain and reach their health goals is my mission in life.

I started as a personal trainer, exercise therapist and kinesiologist, but quickly discovered that many of the traditional exercise and treatment programs weren’t producing the results I wanted for my clients.

So I took it upon myself to get the right knowledge, scour the medical research, and do hands-on testing, so I could ACTUALLY help my clients get better and improve their bodies and their health.

With the advent of the Internet, I saw a terrific opportunity to offer and deliver my programs to many more people, so they too could finally get relief from pain, heal their injuries, improve their health and strengthen their muscles.

I designed this program to help seniors protect themselves against injury while improving their fitness and flexibility so they can continue to make common daily movements pain-free.

Look What Others Are Saying About This Training:

“Prior to doing this program, I use to do exercises for my knees, hips, and back. It was a bit troublesome but with this program, I am able to work on them all at the same time. It really helped me improve my ability to do my daily chores. I must say I am more functional now.”

Macy Almodovar

“I am not really looking for something complicated to do. I am glad that I came across this program. Kudos for having sitting, standing and floor routines one can choose from. It really reflects how much they thought about the people who are going to use it. Very considerate.”

Claude Yuzhong

“Let me tell you my experience with these folks are phenomenal. I bought a program not suited for me and I got a refund and got this instead as recommended by their physiotherapist. I am loving it. Thanks!”

Candyce Fagerhaugh

“The movements tend to use multiple moves in one exercise. It helps with my balance and strength at the same time. I appreciate the fact that I don't need to do a lot exercise to work on my knees, hips and ankles. It's absolutely a breath of fresh air.”

Roan Bell

“To sum up, this is something I would recommend to someone young and even old. The exercises are doable and I bought the program for my Mom but I am doing it too. Looking forward to a healthier 2021! I got his feeling that my Mom and I will not be giving up on this wonderful program.”

Jimmy Sullivan

“I am not the Gym type nor do I like to do work out at home. So after years of working in front of the desk my doctor told I need to do exercise to improve my health. This program really worked for me because it gives my body the right amount of exercise it needs. The amount of time needed to complete the program also suits me and it doesn't eat up a lot from my schedule.”

Red Dington

“I was told by my therapist to find exercises I can do at home that will allow me to be more functional without getting injured. I came across the program online and I'm loving it so far. I am positive this program will keep me going. I just want to be independent as much as possible.”

Leigh Morales

“The program is promising. I just had it for a week. The exercises included lets you work on the major joints and muscles in one go. Unlike other programs that tend to focus on one only. Although it has different areas as a target it still works on the major joints. So even if I am doing core exercises I am still able to do some exercises on the other joints. It is a very effective Functional Strength workout program.”

James Curran

Ready to Write Your Own Fitness Success Story?

Order Now & Save!

How much would you expect to pay for exercises and training advice that quite literally could change your life by allowing you to look and feel younger as you age?

Considering the value of feeling good and being in good health, it’s highly likely this program would be worth hundreds of dollars to many seniors – especially those already struggling with health issues or those who have seen the effects of poor heath and don’t want that to happen to them.

But relax you won’t have to pay near that much for the Functional Training for Seniors Program!

In fact, right now, for a limited time, you can take advantage of a special promotional offer and receive the entire program for …

$59.95$39.95$29.95Just $19.95!

Remember: the exercises and training tips contained in this comprehensive program can help you turn back the clock and feel (as well as look) years younger.

But you must act now. This program is much too valuable to keep at this low price for long. You won’t find an offer like this anywhere else.

We’ve come up with absolute best upper body, lower body, full body and core exercises for seniors – and we’ve put them all into one easy-to-use, highly effective program.

And we didn’t stop there. We’ve also put them in the right order and the correct sets and reps to create a program that dramatically improves your energy, fitness and movement without causing you to risk injury or interfere with an already busy schedule.

Now you won’t have to read about programs and try to determine who is telling the truth. Now you won’t have to battle traffic and the weather to get to a physical location like a gym.

You can do these exercises right in the comfort of home!

Secure Order Form: Your Order is 100% Safe & Secure

Get INSTANT ONLINE ACCESS to the digital version of the Functional Strength for Seniors program

Right after you order, you can access the full digital version of the program and download it all onto any computer or mobile device. And you get lifetime access to everything 24/7/365.

But Couldn’t I Just Get This Information on the Internet?

Let me pause here to address a common objection that I often hear and that is “can’t I just get this information for free on the Internet?”

Well, the truth is the Internet is packed with “free” information. But unfortunately that free information actually comes with a “cost.”

What you save in money, you spend in time. Here’s another problem, on the Internet it can be very difficult to tell who to trust. Free information can be full of errors; it can leave important details out. It can also be written with a particular “slant or angle” to get the reader to take certain actions.

A big problem with a lot of the exercise programs that are available on the Internet is that you don’t know the qualifications and expertise of the person behind them.

You just don’t know who you can trust in other words.

And doing the wrong exercises can do a lot more harm than good. You could actually make an injury worse or you could end up just wasting your time doing exercises that aren’t effective.

Don’t waste your time – make sure you get the best workouts for seniors. The exercises we have featured in this program have been shown to be effective for seniors no matter what their body type, age or fitness level!

Secure Order Form: Your Order is 100% Safe & Secure

Get INSTANT ONLINE ACCESS to the digital version of the Functional Strength for Seniors program

Right after you order, you can access the full digital version of the program and download it all onto any computer or mobile device. And you get lifetime access to everything 24/7/365.

With Our Unconditional 100% Money-Back Guarantee, You’ve Got Absolutely Nothing to Lose!

We are so sure that you will love Functional Training for Seniors that we are offering an unconditional 100% money-back guarantee.

If you are not completely satisfied with your purchase, simply notify us within 60 days and we will refund your money, in full, with absolutely no questions asked!

That’s EIGHT FULL WEEKS to put this program to the test! I don’t think we can be any fairer than that. Improve your fitness and look and feel younger or get your purchase price back!

So Which Choice Will You Make?

Choice #1 – Do nothing and try to put everything you read here today out of your mind. But don’t be surprised if in a week or a month or maybe even a year from now you don’t remember this opportunity and feel regret for not taking that small step and getting the exercises that are best for helping seniors maintain fitness and flexibility and prevent injury and illness.

Choice #2 – Give the Functional Training for Seniors Program a try … thanks to the 60-day money-back guarantee it’s completely risk free. In no time, you could look and feel younger with more energy and improved fitness.

We understand that sometimes taking that last step can be hard. You think what if this doesn’t work. I’ve been burned in the past and if this doesn’t work it could crush me.

Well, excuse me for saying it but that’s “wrong thinking.” You should be looking at this as an opportunity – a risk-free opportunity that could give you your energy and movement back!

Get Functional Training for Seniors and experience:

  • Decreased muscle loss
  • Improved balance
  • Increased strength
  • Increased flexibility
  • Greater independence
Secure Order Form: Your Order is 100% Safe & Secure

Get INSTANT ONLINE ACCESS to the digital version of the Functional Strength for Seniors program

Right after you order, you can access the full digital version of the program and download it all onto any computer or mobile device. And you get lifetime access to everything 24/7/365.

To your health and well-being,

Rick Kaselj

Rick Kaselj, MS
Injury Specialist & Kinesiologist

P.S. There is no better time than the present to start increasing your strength and improving your balance so that you can continue to live independently! Our program is filled with functional movements used in daily tasks – you’ll protect yourself against injury and boost your energy and your mood. Get started today! Order now.

P.P.S. Why risk wasting your time doing ineffective exercises and inefficient exercise routines … when you can get the absolute best exercises for seniors right here? Remember, these exercises work for seniors of all fitness levels. You can adjust the intensity to fit your needs! Order now.

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